5 ways to cope with climate change anxiety

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Feeling anxious or worried about climatechange is a common experience. Here's how to manage those feelings. anxiety

The terrifying effects of climate change are hard to miss. They also leave many people fearful about the future of the planet and our civilization.

Respondents between ages 18 and 34 — who are probably contemplating what it means to inherit an earth increasingly on the brink of environmental collapse — were most likely to report worrying about climate change, and nearly half said that anxiety affected their lives everyday. Respondents, however, were less likely to change their daily transportation or dietary habits; only roughly two-thirds said they have or would do things like carpool, walk, bike, eat less red meat, or become a vegetarian or vegan. People who experienced eco-anxiety were much more likely to feel motivated to change their behavior compared to those who didn't.

 

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