A total of 4.3 million cases of chronic fatigue syndrome were diagnosed between 2021 and 2022 alone...This decline in energy impacts not only physical performance but also mental health, productivity, and overall well-being.
Rayno Vermeulen, National Sales Manager at Loock Pharmaceuticals, highlights simple, natural ways for South African men to regain their energy and vitality.“These changes not only help us feel better physically but also mentally, allowing us to tackle challenges and embrace life with renewed vigour,” Vermeulen said.. You don’t need hours at the gym; short workout breaks, taking the stairs, or playing football with friends can make a big difference.Sleep is vital for rejuvenation.
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