Are sports drinks good or bad for you? A medical analyst explains | CNN

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US Senate Majority Leader Chuck Schumer has called on the FDA to investigate the high caffeine content of the Prime Energy drink and the company’s marketing efforts to children. This brings up the larger question of sports drinks and their ingredients.

This beverage, which is sold in cans, contains 200 milligrams of caffeine per 12 ounces, which is equal to the caffeine content of nearly two Red Bulls or an entire six-pack of Coca-Cola. Prime also sells another drink, Hydration, which is sold in bottles, that is similar in appearance to Energy but does not have caffeine.

It’s not OK to let kids have coffee, so why do we do it? The negative impacts of caffeine are even more profound when it comes to young people. The American Academy of Pediatrics recommends that children under 12 do not consume any caffeine. Children ages 12 to 18 should not exceed 100 milligrams of caffeine every day.

 

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