Rub the potato all over with a little oil. If you like, rub a little salt over the skin – this will help give a crispier finish.
Check the middle is soft by poking a table knife into the centre – it should slide in easily. If it’s not quite done, continue to cook for a minute at a time. For the smashed avocado topping, mash the avocado with the lime or lemon juice, salt and pepper. Split the potato, spoon in the avocado mixture and scatter with the seeds or your choice of seasoning.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more: