Moonbathing may deliver energy, inspiration and overall well-being, astrologer says

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Moonbathing, an ancient practice, cultivates a connection with the moon — and more people today are seeking connection, wellness, healing and inspiration, experts say. Here are details.

A blue supermoon stole the show above San Francisco's Golden Gate Bridge. This time lapse shows the stunning cosmic event dazzling in the night skies above the city.

The practice can be as simple as taking a walk in the moonlight or lying on a blanket under the moon — similar to sunbathing, said the same source. "To fully capture its cyclical creation and revealing power, it is best to moonbathe every two or three days or at least once a week," Crysler told Fox News Digital. "When we connect to the moon's light, there is a cosmic connection to a natural cycle in the body due to the parallel energetic system."

People standing on the Edge NYC outdoor observation deck are silhouetted by the full Hunter's Moon rising in New York City on Oct. 20, 2021 as seen from Hoboken, New Jersey."When we connect to the moon's light, there is a cosmic connection to a natural cycle in the body due to the parallel energetic system," Crysler told Fox News Digital.

 

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