This week we are showing you how to make a Sweet Potato and Black Bean Bowl, courtesy of The Kitchen Community.
Not only is this meat-free dish delicious and easy to make, it is also packed with nourishing ingredients, featuring a perfect blend of complex carbohydrates and plant-based protein to replenish energy stores and support muscle repair. Sweet potatoes are rich in beta-carotene and fibre, while black beans provide protein and essential amino acids. Brown rice and avocado add extra nutrients and healthy fats to the dish. Read more: Meat Free Mondays: How to make delicious Tomato and Basil Soup
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