7 Protein-Packed Coffee Drink Recipes That’ll Give You Major Morning (and All-Day) Energy

has four simple ingredients you can prep ahead of time and blend in the morning for a quick and easy breakfast to put an extra spring in your step. It contains bananas, protein powder, almond milk, and coffee. With the help of a

, you can easily throw this delicious, hydrating, and protein-packed smoothie together in a matter of seconds.Picking between hot chocolate and coffee can be nearly impossible, but with this creamy vegan hot mocha recipe by, you’ll never have to choose between the two ever again. This recipe pairs hot cocoa and warm coffee, and it's perfect for sipping on a snuggle-weather type of day.

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Low-Protein Diet From Processed Foods Drives Overeating And Is Fueling Obesity Crisis, Study FindsHighly processed foods that are low in protein drive people to eat more unhealthy, energy-dense food to satisfy their body’s hunger for protein, researchers found, fueling high obesity rates in the Western world.
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