Jennifer Lopez’s Trainer Shares The Exact Workout She Follows To Stay Super-Toned

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All the secrets behind JLo's workouts.

Is there anyone in the entire world who isn’t astounded by the preternaturally youthful Jennifer Lopez?

, there is little about the singer and actor that isn’t pure perfection. At 52, her body – honed, firm and curvaceous – is a temple for the rest of us to worship at.. “Whether you’re working with Jennifer Lopez or with someone else, there’s an old Biblical phrase that says, ‘look, listen and teach’, which are very powerful words,” he says of his process over Zoom. “It’s all too easy to put a series of exercises together in a cookie-cutter way.

With 35 solid years in the industry – and a client list that also includes Kerry Washington and Kate Upton – Kirsch says that the difference between a good trainer and one who’s doing it for the Instagram followers , is understanding intuitively what an individual needs physically, mentally and spiritually. “That is what is often missing – it’s frustrating that this aspect of training is glossed over,” he says.

 

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Nope!! It’s all in the genes 🧬 and how you take care of yourself. She knows what she’s doing

JLoverTrini It is inspirational to see how she takes care of herself physically, especially her sleeping hygiene. She is so real! 😍

The way she remains so young after so many years Is amazing

Yeah.. Me. What a dick tweet.

Does anyone care? I don’t need to workout because I can’t eat. Food is expensive so there is my workout tip for the day.

If you can work Out on a Quantum Level, It is Way Better than 3 dimensional level... But I think JLo is a Mixture.... Mainly Via 3 Dimensional while blessed by GOD a bit.... Adele is another example via Bless By GOD... Look how Good Those Two looks...

mariah and her minions

Me ☝️

2023 goals

MAGAfriends chipandjoanna jlo GOPbigotry

Her trick: bring uber rich. Done.

She's cool.

I'm happy if people guess I'm 5 years younger than my age. Sometimes I feel 5 years older than my age lol.

❤️❤️❤️❤️❤️❤️

natural gifts and a superior work ethic.

Beyond gorgeous! 💛

Beyond gorgeous! 💛

Longevity, many people with Puerto Rican heritage tend to have long lives, centenarians too.

Goddess tbf

💥❣️🦃

I can assure you that Black people are not astonished.

me ...and many others vogue.

She will never, ever grow old 💛✨️✨️

Bro… she’s Hispanic, not supernatural

How much does she squat?

She does squats

jlosbestee Queen in every aspect indeed! 👑😍

I’ll bet Jlo’s secret workouts are always interesting!

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