, a nutritionally balanced, very low-calorie diet with the monitoring of a dietician shows high adherence and safety, with significant weight loss over the course of a month and common, but mild side effects.
To investigate, Gow and colleagues conducted a subanalysis of the 52-week Fast Track to Health study evaluating the acceptability of different dietary plans for adolescents with obesity. Another key concern has been a potential effect on growth, but Gow noted that "in our short-term study we saw small increase in height , and other more recent studies suggest that a short-term very low-energy diet does not impact growth.", the authors also found an association between the very low-calorie diet and an improvement in the quality of life for youth with
"We therefore do not recommend adolescents in the community undertake this type of diet without appropriate support," she said.
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