Maybe it’s because you’re lounging around at home and not as active as you usually are. Or maybe the change in atmospheric pressure is causing a headache, or other aches and pains. Or perhaps it’s because of something else going on in your body that experts don’t fully understand.
“We’d love to say there’s an easy answer, but there just isn’t,” said Dr Paul Desan, a psychiatrist and director of the Winter Depression Research Clinic at the Yale School of Medicine. In general, Prof Rohan said, your daily stress, such as from relationships or work, is probably going to affect your mood “much more than the weather forecast”., or SAD, the experts said. SAD, a type of depression, is more common among women than men, and it tends to run in families. Typically, SAD arrives in the autumn or winter, and it lingers, regardless of daily weather fluctuations, before finally going away in the spring.
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