Climate change is already affecting the way we exercise. What does the future hold?

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پاکستان عنوانات خبریں

پاکستان تازہ ترین خبریں,پاکستان عنوانات

Participation in sporting events has never been higher, but rising temperatures means an increasing number of events being cancelled due to extreme weather.

held in Boston in 1897than ever are signing up for marathons around the world. But this is happening against a backdrop of rising temperatures and an increasing number of events, and the heat – along with wild weather events – is set to continue, with Australia especially susceptible to severe and extended bouts of extreme heat.examined the impact of climate change on our health.

Will the weather become another reason why kids won’t be physically active outside, or will we all be less physically active in our everyday lives, avoiding play or active commuting because of heat-related physical discomfort? The way we physiologically cool ourselves is through the evaporation of sweat. If the sweat can’t evaporate because it’s too humid or because of the gear we are wearing blocks the body’s ability to do so, we will end up dehydrated but won’t cool down.

Applying ice to our wrists might make us feel cooler, but it does not affect the heat in our bodies or reduce our risk of overheating. And, as important as hydrating is , we can drink all the water in the world and still overheat. On the other hand, applying water to our skin where it evaporates without depleting the body’s water is really effective, Jay says.In more extreme conditions, it typically involves providing more shade, having more rest breaks and ensuring there is enough hydration.

 

آپ کے تبصرے کا شکریہ۔ آپ کا تبصرہ جائزہ لینے کے بعد شائع کیا جائے گا۔
ہم نے اس خبر کا خلاصہ کیا ہے تاکہ آپ اسے جلدی سے پڑھ سکیں۔ اگر آپ خبر میں دلچسپی رکھتے ہیں تو آپ مکمل متن یہاں پڑھ سکتے ہیں۔ مزید پڑھ:

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پاکستان تازہ ترین خبریں, پاکستان عنوانات

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