. I remember opening the box for the first time, all giddy with hope and promise: Made to dupe the effects of a traditional, this thing would use infrared energy to boost my heart rate and blood circulation. In turn, that would trigger sweat akin to cardio exercise— all while I laid in a cozy cocoon of warmth.
That was three years ago—and I think I’ve used the thing fewer than a dozen times. It turns out that carving out time to laze about in the name of health was just as tricky as making the time to actually exercise. When I did use theroom. Besides, preparing to use a sauna blanket —and wiping the thing down afterward—was more of a chore than I anticipated. So, under the bed, it sat.
In the meantime, I discovered another way to reap the benefits of infrared heat therapy—and at a fraction of the cost of an IR Sauna Blanket: Enter the, the wearable heat therapy device features the muscle relaxing and pain-addressing power of IR heat, along with a few more energetic therapies: red, 630nm wavelength LED believe these stones offer benefits all their own, namely, delivering amplified energy to the user, a sense of calm, clarity, and anxiety relief.
As I mentioned above, I’ve used the IR heat helt hundreds of times—not a dozen at most. That’s the real win: myhas been consistent and frequent, far more often than with the heavy, oversized sauna blanket stored beneath my bed. It’s certainly nice that the belt offers additional heat treatment modalities to the infrared heat of my sauna blanket. But the thing that causes me to keep reaching for the belt is how easy it is to use.
It can be worn as a belt to heat the lower back or stomach, around the shoulders or cross-body to address neck and back tension, or wrapped around the thighs or calves to melt tight muscles. The belt is also bundled with an extender, allowing it to wrap around virtually any configuration imaginable. Lying on the flat, outstretched device offers nearly three feet of coverage to heat the back, bum, and the backs of legs all at once..