They’ve certainly become popular as an easy, go-to snack on the way to or from the gym, and for those days when you don’t have time for a meal. They can even be used as an aid to help weight loss.
But are protein bars a healthy snack? Does it depend on the brand or flavor you buy? And, are some protein bars an unhealthier choice than a bag of chips or a chocolate bar? Sometimes called energy bars, protein bars can contain a range of ingredients, from the…
less sugar
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