Joy Bauer Shares Nut-Filled Snack Recipes for Energy

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Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews.

Let’s get nutty! These treats are all about infusing the goodness of nuts into delicious and satisfying snacks that’ll keep you energized and feeling great. Nuts are not only rich in heart-healthy fats and plant-based protein but also packed with essential nutrients that support overall wellness and vitality. Today, I’m excited to share three nut-errific recipes that may just become staples in your snack repertoire.

And hey, they’re not just for little ones — my daughters each have a big stash in their freezer to enjoy with roommates and take to work, and my husband and I can’t get enough of them. Homemade bars are even better than store-bought because you get to control what goes in and what stays out. Plus, they earn extra credit points for being so simple to make . You oat to try ‘em — they’ll set the snack bar pretty high. Oatmeal Cookie Walnut Butter Get ready to swoon over this spread.

 

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