Feeling low? Grab an amethyst rock. Looking for love? Hoard some rose quartz. Need a single solution to any problem life throws at you? Crystals. Whether Victoria Beckham is adorning her runway with them, Miranda Kerr is meditating clutching hers or the hippest beauty brands are infusing their serums with rose quartz, crystals have become the trendiest route to enhanced wellness. Hey, if you haven't jumped aboard the crystal bandwagon yet, have you been living under a rock? Pun intended.
To save the air miles I settled on my treatment at the stunning Windsor hotel, which incorporated personalised therapeutic oils, healing crystals chakra therapy and Marma massage, layered with yogic stretches, meditative breath work and powerful relaxation sequences to bring deep healing to a frazzled body.