Two Psychologists Say Your Climate Anxiety Isn't Actually About Personal Risk

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Are you feeling anxious about climate change? You're not alone.

That said, if more research can help health professionals understand when and why people experience climate anxiety, they could better offer appropriate strategies for dealing with it.from climate modelers Jeremy Fyke and Andrew Weaver suggests that individuals may benefit from finding ways to reduce their personal exposure to climate hazards rather than just coping with feelings of anxiety.

"Starting to plan personal climate adaptation actions is a powerful tonic for sustainably reducing climate anxiety," theyBeing proactive may help people regain a sense of control, and joining community-led initiatives fosters connections, which may be a salve or the first kindling of hope. But many people might not have the financial resources to relocate or fortify their homes. And it takes time for the outcomes of

 

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