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You can do this by taking a few deep breaths and putting your hand on your heart, or by calling in your guides. “I always call in my angels, allies, and ancestors of 100 percent light, and I always call in my grandmother,” says Malekpour. “Opening your sacred space is very personal, so do whatever that means to you.”
4. Light Your Herb of Choice First, Malekpour suggests thanking the element of fire and the herb you’re using, such as sage or Palo Santo. If you’re using Palo Santo, Malekpour shakes out the flame versus blowing it out to keep the smoke flow going.