Cutting back on caffeine? Here are 5 alternatives to coffee

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Need a boost of energy even without coffee? Here are 5 tasty, healthy substitutes that'll help you get through the day!

MANILA, Philippines – We’re sorry to have to ask, but is it finally time for you to ease up on your daily overdose of caffeine?

It is also said to help stabilize blood sugar levels, blood pressure, and increase one’s metabolic rate. At this point, what else can’t it do? Have your cup with a squeeze of lemon for a dose of vitamin C and a spoonful of honey for some natural sweetness and an extra sugar kick.is most known for being the wind beneath your favorite tea beverages’ wings: Assam, English Breakfast, Earl Grey, and Chai.

100 grams of dark chocolate usually has about 43 mg of caffeine, while 28.4 grams has about 12.2 mg. A whole bar usually has 69.7 mg – still less than coffee, but a good amount.

 

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