ADHD often manifests as self-doubt and rejection sensitive dysphoria. If you’re a woman with ADHD who has been struggling during the pandemic, Alexandra Elle’s book offers 15 lessons on overcoming obstacles, building self-confidence, and practicing self-love. Elle’s message,
Amazon calls this book “part memoir and part guide,” in which author Alexandra Elle shares her journey from “self-doubt to self-love.” She takes her own challenging experiences and transforms them into life lessons she uses to build a successful career; the book includes meditations and affirmations for the reader to incorporate into their own life. For someone trying to focus on self-care or journaling, this book makes a great gift.
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