The Homeland Security inspector general opens an investigation into the Secret Service's handling of Trump's security on the day of his attempted assassination.This image provided by California Closets shows a room with a bed built into a cabinet. A horizontal tilt wall bed with built-in cabinets for TV and more helps organize a studio apartment and keeps the sleeping area in its own space. This image provided by BHDM shows a sleeping area in a studio apartment in Brooklyn, New York.
So, spend your money on a proper bed or a quality sleep sofa. Skip big tables or chairs you won’t use, she added. “This helps to maintain what sleep medicine practitioners call ‘stimulus control,’ which helps your brain associate the bed with sleep, rather than wakefulness and stress,” he says. Also, be sure that computer, TV and other screens, which are just a short distance away, are turned off. Their light at night can disrupt our internal clocks, or circadian rhythm.